Bachelor Matty J on how he keeps up his training on holiday #Sales @MondoPlayer [Video]

Sandra GiffinFeedToPost, Sandra Giffin Twitter

To see the original post and the Video, click here

EXCLUSIVE "We skip the hotel gym most days": Bachelor Matty J reveals how he keeps up his extensive training with girlfriend Laura Byrne on holidayBy Candice Jackson For Daily Mail Australia Published: 11:07 EDT, 8 September 2018 | Updated: 11:34 EDT, 8 September 2018 Former Bachelor Matthew...

Watch/Read More

EXCLUSIVE ‘We skip the hotel gym most days’: Bachelor Matty J reveals how he keeps up his extensive training with girlfriend Laura Byrne on holiday

Candice Jackson For Daily Mail Australia

Former Bachelor Matthew ‘Matty J’ Johnson works out up to five times a week to maintain his enviable physique and fitness levels.

And the hunky marketing manager, 31, doesn’t let his training efforts …

ABSolutely ripped: Bachelor Matthew 'Matty J' Johnson (pictured) works out up to five times a week to maintain his enviable physique and fitness levels - even on holidays!

EXCLUSIVE 'We skip the hotel gym most days': Matty J (RIGHT) reveals how he keeps up his extensive training with girlfriend Laura Byrne (LEFT) on holiday

'We want to make sure we are still moving around and getting enough exercise': Matty J and Laura turn to hiking, cycling, running and other outdoor activities while on vacation to keep fit

'Being outside is my ideal exercise so it’s no surprise I am a runner': Matty J is currently preparing for this year's 10km Bridge Run at Blackmores Sydney Running Festival

'I have moments, days and weeks where I lack motivation': The Sydney-based hunk admitted he sometimes struggles to stay focused on his fitness goals

'He's put me through my paces and has really opened my eyes to how we can all face and overcome challenges to still be active': Matty J praised the guidance given to him by Blackmores Movement Squad trainer and Special Olympian Chris Bunton (RIGHT)

Fit-spiration! In June, Matty J turned his passion for fitness into a profession by announcing the launch of an online fitness business with celebrity trainer Jono Castano-Acero (RIGHT)