Rise and shine: Make the most of mornings #Business [Video]

Cristian WorthingtonFeedToPost, MondoPlayer Twitter

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5dimebagel.com.auMEDITATEA morning meditation is as important as breakfast, says Kal Shields. "Putting good thoughts in the mind before the day starts in the same way you put good food in the body. It powers you up for the day and makes such a difference when you start your day with really...

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5dimebagel.com.au

MEDITATE

A morning meditation is as important as breakfast, says Kal Shields. “Putting good thoughts in the mind before the day starts in the same way you put good food in the body. It powers you up for the day and makes such a difference when you start your day with really healthy thoughts,” she says. With …

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