Exposure therapy, a technique within behavioral therapy, ensures a structured, repeated and progressive confrontation between the subject and stimuli that usually triggers inadequate behavioral or emotional responses.
The process often involves revisiting places and situations with traumatic memories, but what if therapists can expose their patients to stimulus virtually?
Virtual Exposure Therapy
Exposure therapy is used by cognitive-behavioral therapists. Exposure allows patients to see for themselves that what they fear is less serious than they think.
In addition, through this therapy, they also get to know how to react in anxiety-filled situations.
They learn which behavior to adopt in the face of common sources of anxiety, or how to manage certain social situations if they suffer
How to Automate Video Content Marketing in Under 1 Hour
5 Easy Video Lessons +
Bonus Free Toolkit